Heal Your Health: Mind, Body & Soul
Coaching | Workshops | Wellness Events
Welcome to Health and Soul
As a qualified Holistic Health and Wellness Coach, I believe in helping people transform their health and take back control of their journeys.
My mission is to empower individuals to make positive, sustainable changes in their lives.
I offer personalised coaching services to help you achieve your health and wellness goals. I am dedicated to helping you become the best version of yourself.
Phillippa
"I am so happy I chose to work with Phillippa. She has been so helpful and supportive throughout my 4 weeks with her. Her advice was spot on! I used to be a proper 'yo-yo' dieter for years, but now I feel such a shift in my outlook that I feel healthier, and happier, than I have in years. Doing the 'Health Boost' programme gave me time to really look back over my health and make the right choices for me. I am so pleased I did this!"
Deb
Women's Health
Gut Health
Stress Management
Nutrition advice
Sleep support
Mindset & Lifestyle choices
Weight Loss Support
Workplace Wellness
How can we work together?
Coaching
Better your health and wellness from a holistic approach. Work with me 1:1 to get to the root cause and become empowered in your health journey.
Wellness Events
I run local wellness workshops and retreats, as well being available to be booked to work within other wellness events. Find out about my latest wellness events here.
Workplace Wellness
Hire me to deliver bespoke workplace workshops and wellbeing days to support your team in feeling their best selves.