wellness events staffordshire

Stay up to date with the latest wellness offerings from Health and Soul.

Soul Circle WOmens circle stafford

Soul Circle

The Soul Circle is not just a wellness workshop; it’s a safe space where women can come together to embark on a transformative journey of self-discovery and holistic wellness.

The Soul Circle is a space for wellness, with moments of mindfulness, meditation, and shared wisdom.

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Happy Soul Festival

Staffordshire's First Wellness Festival

Get ready for a day of transformation and self-discovery at the Happy Soul Festival, where wellness takes centre stage in the heart of Staffordshire!

Join us on Saturday 28th June 2025 at Far Coley Farm for a celebration of all things soulful.


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womens wellness workshops staffordshire

Women's Wellness Workshops

These workshops are for all women, no matter what phase of life you are at. We discuss key hormones, hormonal imbalance and what it means to be in perimenopause and menopause, and all the symptoms that come with it.

It will help you gain clarity and understanding about what is happening to your body and why. You will get to learn all about which lifestyle and nutritional changes are key to helping you through this phases and how to alleviate symptoms.

This workshop can be booked for private groups such as; workplaces, schools, charity groups.