Why is Wellbeing in the Workplace so important?
Your team might be struggling with;
- Overwhelm with daily pressures
- Poor sleep
- A diet of convenience rather than nourishment
- Stress which effects various parts of their health
- Suffering with anxiety and/or depression
- Feeling isolated
- Poor relationships outside of work
Workplace Wellness Testimonial
"Phillippa delivered a session for our HR Team on mindfulness, building resilience and self-care, which the team had outlined as being really important to them in a recent engagement survey. The workshop was hugely insightful and tailored to each individual, helping us to identify the areas we would like to focus on personally to give us greater levels of wellness in all aspects of our lives. Phillippa offered practical tools for us to utilise both in the workshop and beyond. The feedback from the team has been really positive and will allow us to ensure we are at our best, which will only benefit us at work in how we support our managers and colleagues around the organisation.".
Housing Plus Group, Staffordshire
Focusing on your team's wellbeing, and providing time and space for this will lead to;
- Happy and healthy individuals
- Increased resilience
- Better productivity
- Increased performance
- Improved attendance.
- Higher engagement
Health and Soul can provide Corporate wellness packages which can be tailored to meet your business needs.
Topics can include; Mindfulness, Resilience, Self-care, Nutrition, Fitness, Meditation, Anxiety, Stress, Sleep and many more.
Get in touch for further details on how to build a personalised and bespoke workshop.