The Health Reset
90 Minute Session
- Enhance your health with expert guidance
- An in depth health review, looking into your full health history.
- Ideal for those wanting to kickstart their wellness without committing to a longer programme
- Bespoke support in nutrition, fitness, mindset and lifestyle choices.
- Personalised support plan for you to follow
- 7 day online support
£59
The Health Boost
4 Week Plan
- Achieve your health goals with expert guidance
- Two 1:1 consultations
- An in depth health review, looking into your full health history.
- Food diary analysis
- Bespoke support in nutrition, fitness, mindset and lifestyle choices.
- Personalised and detailed support plan for you to follow
- Unlimited online and chat support during the month
- Follow up session
£129
The 'Healthy You'
3 Month Intensive Plan
- Transform your health
- Create sustainable change
- Four 1:1 consultations over 8 weeks
- Full health history analysis & lifestyle review. Food diary analysis
- Bespoke support in nutrition, fitness, mindset & lifestyle choices.
- Recipes
- Personalised & detailed support plan for you to follow
- Accountability
- Unlimited online and chat support during the 8 weeks
- Follow up sessions
£239
"Who would have thought going to a wellness workshop on a whim would have had such a big impact!...Working with Phillippa on the 'Healthy You' plan gave me the support and accountability I needed; to embed eating for nourishment, supporting my hormone health and giving me the confidence to start strength training (I've found I love a weights workout). In short, I feel like an improved version of me, and I really like her!" Corrine
