30 day wellness journey

For just £14.99, embark on a transformative journey guided by a qualified holistic health and wellness coach.

Starting again soon, join me and other amazing individuals on a holistic quest to elevate your mind, body, and soul.

Over the month, we'll be committing to positive habit changes that will nourish every aspect of our well-being.

wellness plan
mindset shift plan

No overwhelm, restriction, extreme unsustainable changes, and no fads!

Expect to be guided, and to work on yourself from the inside out to create that mindset shift that helps you make long-term positive change.

Every day you will be sent a new focus, that will guide you to begin to instil small healthier habits.

Remember, small shifts in mindset can lead to profound transformations over time.

Here's an idea of what you can expect over the 30 days:

  • Mindfulness exercises to cultivate inner peace and clarity.
  • Nutritional tips and guidance to fuel your body with wholesome goodness.
  • Physical challenges to boost strength, flexibility, and vitality.
  • Journal prompts to foster self-reflection and personal growth.
  • Accountability and expert guidance
  • Supportive community with a private facebook group.
mind body soul wellness
soul shift wellness journey

This isn't just a challenge; it's a commitment to yourself and your well-being. Let's cultivate positive habits, prioritise self-care, and thrive together!

Are you ready to transform your life, one day at a time? We start soon -  get your name on the waiting list!

Don't wait - your best self is waiting! 

Investment: £14.99

Important booking information:

Once you have signed up using the links above, you will be sent a confirmation e-mail with the next steps. You will be asked for your top three habits you wish to change or add in, these will help your journey on the Soul Shift Plan become personalised to you. Remember this journey is for you, commit to the 30 days and you'll have amazing results.